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Suicide and crisis lifeline: Call 988

Call Baywell: (415) 922-9122

Suicidal thoughts

Feeling overwhelmed by dark thoughts?

You don’t have to do this alone.

Our board-certified psychiatrists and psychologists provide compassionate care to support your safety, healing, and hope.

Confidential. Compassionate. Effective.

If you feel unsafe and have urges to hurt yourself, call 911 or go to your nearest emergency room immediately.

Schedule an appointment todayIn-person or telehealth available

Accepted health insurance plans

Aetna
Magellan
Cigna
Blue shield
Mhn
Healthnet

What are suicidal thoughts?

Suicidal thoughts are distressing ideas about ending one’s life, often linked to depression, trauma, or other mental health conditions. They are a sign of deep emotional pain, not weakness, and can feel overwhelming or isolating without help.

You’re not alone—effective, compassionate psychiatric care can help you stay safe, find hope, and begin healing.

If you feel unsafe and have urges to hurt yourself, call 911 or go to your nearest emergency room immediately.

12 million U.S.
adults affected

Each year, about 12 million U.S. adults experience suicidal thoughts. (NIMH)

Most don’t
get help

Many people struggling with suicidal thoughts never receive needed care or support. (APA)

Treatment can
save lives

Early, evidence-based treatment significantly lowers suicide risk and improves outcomes. (CDC)

Anyone can
be at risk

Suicidal thoughts can affect people of any age, gender, or background. (NIMH)

Treatment options we offer

Icon prescription Psychiatric evaluation & diagnosis
Identify suicidal thoughts and any co-occurring conditions.

Icon medication Medication management
Evidence-based medications to reduce risk and stabilize mood.

Icon compassionate Therapy referrals or combined care
We coordinate with trusted therapists for safety and healing support.

Icon telecare Telehealth services
Receive expert care from the comfort of home.

Why choose us for suicide prevention

Icon doctors Board-certified psychiatrists and psychologists
Experienced in treating suicidal thoughts and mood disorders.

Icon personalized Personalized, evidence-based plans
Care designed to improve safety, stability, and long-term recovery.

Icon secure Confidential and compassionate care
No judgment—just understanding, care, and expert treatment.

Icon insurance We accept most major insurance plans
Aetna, Magellan, Cigna, Blue Shield, MHN, Healthnet.

7 signs of suicidal thoughts you shouldn’t ignore

Many people experience moments of deep sadness or hopelessness. But when these thoughts turn toward ending your life, they can become dangerous and overwhelming without support.

Here are 7 signs of suicidal thoughts you shouldn’t ignore—especially if they’ve been affecting you for weeks or months.

1Feeling hopeless or trapped A sense that things will never get better or that there’s no way out can signal serious distress.

2Talking about death or suicide Expressing a wish to die, or making comments about not being here, is a warning sign to take seriously.

3Withdrawing from loved ones Pulling away from family, friends, or activities once enjoyed can signal deep emotional pain.

4Increased risky behaviors Engaging in reckless actions like unsafe driving or substance misuse can reflect self-destructive thoughts.

5Changes in sleep or appetite Sleeping too much or too little, or sudden changes in eating habits, may reflect inner turmoil.

6Sudden calm after turmoil A shift to sudden calm or cheerfulness after severe distress may indicate someone has made a dangerous decision.

7Feeling like a burden Believing others would be better off without you is a harmful but common sign of suicidal thinking.

When to reach out for help

If suicidal thoughts are overwhelming your daily life or sense of safety, you don’t have to face them alone. Baywell’s board-certified psychiatrists and psychologists provide confidential evaluations, medication support, and therapy coordination focused on your healing and recovery.

If you feel unsafe and have urges to hurt yourself, call 911 or go to your nearest emergency room immediately.

Schedule an appointment todayIn-person or telehealth available

Questions or concerns?

If you need help, please call our office at 415-922-9122 and our receptionists will assist you. Zoom’s FAQ page may also help to answer some of your questions.

Zoom HIPAA compliance

The Zoom software used by Baywell is HIPAA compliant to protect your privacy and security in accordance with federal laws. We encourage our patients to review Zoom’s HIPAA compliance datasheet for more information.

Find hope beyond suicidal thoughts

You don’t have to face these thoughts alone. Our team provides confidential, compassionate care to support your safety and healing.

Call 415-922-9122 to get connected with a Baywell provider.

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