Accepted health insurance plans
What is relationship strain?
Relationship strain refers to ongoing conflict, stress, or disconnection between partners, family members, or friends. It can impact communication, trust, and emotional well-being, often leading to feelings of isolation or frustration in daily life.
With support and guidance, relationships can heal. Psychiatric care can help you strengthen communication, manage stress, and rebuild healthier connections.
Nearly 50% of couples
face distress
About half of couples in the U.S. report significant relationship strain. (APA)
25% of adults
report ongoing strain
One in four adults experience lasting conflict in close family ties. (NIMH)
Conflict linked to
mental health
Strained relationships increase risk of stress, anxiety, and depression.
Therapy improves
satisfaction
Couples and family therapy boosts relationship satisfaction by up to 75%. (APA)
Treatment options we offer
Psychiatric evaluation & diagnosis
Identify sources of conflict and assess mental health impacts.
Medication management
Support for anxiety, stress, or depression affecting relationships.
Therapy referrals or combined care
We connect you with trusted couples and family therapists.
Telehealth services
Receive expert care from the comfort of home.
Why choose us for relationship support
Board-certified psychiatrists and psychologists
Experts in stress, mood, and conflicts affecting relationships.
Personalized, evidence-based plans
Treatment designed to improve trust and communication.
Confidential and compassionate care
No judgment—just understanding, care, and expert treatment.
We accept most major insurance plans
Aetna, Magellan, Cigna, Blue Shield, MHN, Healthnet.
7 signs of relationship strain you shouldn’t ignore
Every relationship faces challenges, but ongoing conflict or distance can take a toll on your mental health, daily functioning, and overall connection. Recognizing the warning signs early can help prevent lasting damage.
Here are 7 signs of relationship strain you shouldn’t ignore—especially if they’ve been affecting you for weeks or months.
1Frequent arguments or tension Ongoing disagreements or constant tension can make even small issues feel overwhelming.
2Avoiding conversations or time together You or your loved one may withdraw, avoiding important talks or spending less time together.
3Communication breakdowns Misunderstandings or feeling unheard can create distance and erode trust.
4Emotional disconnection You may feel less supported, cared for, or emotionally close than before.
5Impact on mental health Relationship stress may increase feelings of anxiety, depression, or low self-worth.
6Difficulty resolving conflicts Arguments never seem to get resolved, leaving the same problems resurfacing again.
7Thinking about ending the relationship If you’re questioning whether to continue, it may signal serious strain that needs support.
When to reach out for help
If relationship strain is affecting your well-being, communication, or sense of connection, you don’t have to face it alone. Baywell’s board-certified psychiatrists and psychologists provide evaluations, medication support, and therapy referrals to help you rebuild healthier relationships.
Questions or concerns?
If you need help, please call our office at 415-922-9122 and our receptionists will assist you. Zoom’s FAQ page may also help to answer some of your questions.
Zoom HIPAA compliance
The Zoom software used by Baywell is HIPAA compliant to protect your privacy and security in accordance with federal laws. We encourage our patients to review Zoom’s HIPAA compliance datasheet for more information.
Start healing your relationship
You don’t have to face conflict or distance alone. Our team provides confidential support to help you rebuild trust and connection.
Call 415-922-9122 to get connected with a Baywell provider.