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Menopause

Feeling off balance lately?

You’re not alone — emotional changes are common.

Our board-certified psychiatrists help women manage mood, anxiety, and sleep changes with personalized, effective care.

Confidential. Compassionate. Effective.

Schedule an appointment todayIn-person or telehealth available

Accepted health insurance plans

Aetna logo
Magellan Health logo
Cigna Healthcare logo
Blue Shield of California logo
MHN, a Health Net company, logo
Health Net logo

What is menopause?

Menopause marks the end of menstrual cycles and involves significant hormonal changes that can affect mood, sleep, and cognitive function. Many women experience anxiety, irritability, or depression during this transition.

With expert psychiatric support, these symptoms can be managed effectively so you can feel balanced and in control again.

60% of women
have mood changes

Many experience new or worsening emotional symptoms during menopause. (NIMH)

Nearly half
feel increased anxiety

Hormonal shifts can heighten anxiety and restlessness during this stage. (AHRQ)

40–60%
struggle with sleep

Poor sleep can worsen irritability, fatigue, and emotional instability. (Sleep Journal)

Over 60%
report brain fog

Cognitive changes like forgetfulness and trouble focusing are common. (Current Psychiatry Reports)

Treatment options we offer

Medical clipboard icon with a cross symbol and lines representing text. Psychiatric evaluation & diagnosis
Identify menopause-related mood, sleep, or cognitive changes.

Icon of a pill bottle with a plus sign and a single capsule. Medication management
Safe, tailored options to ease mood swings, anxiety, or insomnia.

Heart icon with a plus sign. Therapy referrals or combined care
We collaborate with therapists for emotional and hormonal balance.

Smartphone icon with a speech bubble containing a medical plus sign. Telehealth services
Receive expert care from the comfort of home.

Why choose us for menopause treatment

Line icon of a stethoscope. Board-certified psychiatrists and psychologists
Experts in managing menopause-related mood and anxiety symptoms.

Medical record icon featuring a document with a cross symbol and lines representing text. Personalized, evidence-based plans
Tailored care to restore emotional balance and daily well-being.

Line-art icon of a medical cross centered inside a shield. Confidential and compassionate care
No judgment—just understanding, care, and expert treatment.

Outline icon of a first aid kit. We accept most major insurance plans
Aetna, Magellan, Cigna, Blue Shield, MHN, Healthnet.

7 signs of menopause you shouldn’t ignore

Menopause is a natural life stage, but the emotional and mental changes that come with it can be surprising and disruptive. Hormonal shifts can affect mood, focus, and energy, often more than expected.

Here are 7 signs of menopause you shouldn’t ignore—especially if they’ve been affecting you for weeks or months.

1Mood swings and irritability You may feel sudden emotional shifts, frustration, or sadness, without clear cause as hormones fluctuate.

2Depression or low mood Persistent sadness, loss of motivation, or feelings of hopelessness can develop during this transition.

3Anxiety and panic episodes Racing thoughts, restlessness, or unexpected panic attacks may arise due to hormonal changes.

4Brain fog or forgetfulness Difficulty focusing, slower thinking, or memory lapses can make daily tasks feel harder.

5Sleep problems or fatigue Trouble falling or staying asleep leaves you feeling drained, irritable, or unfocused.

6Low energy or motivation You may feel tired even after rest, with less interest in activities you once enjoyed.

7Loss of confidence or identity You might feel “not like yourself” or disconnected from your usual sense of purpose or self-esteem.

When to reach out for help

If emotional or mental changes from menopause are affecting your mood, sleep, or daily functioning, you don’t have to face it alone. Baywell’s board-certified psychiatrists provide compassionate evaluations, medication support, and therapy coordination to help you feel balanced again.

Schedule an appointment todayIn-person or telehealth available

Questions or concerns?

If you need help, please call our office at 415-922-9122 and our receptionists will assist you. Zoom’s FAQ page may also help to answer some of your questions.

Zoom HIPAA compliance

The Zoom software used by Baywell is HIPAA compliant to protect your privacy and security in accordance with federal laws. We encourage our patients to review Zoom’s HIPAA compliance datasheet for more information.

Start managing menopause today

You don’t have to face emotional changes alone. Our compassionate team helps you regain balance, clarity, and confidence.

Call 415-922-9122 to get connected with a Baywell provider.

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