Accepted health insurance plans
What are identity questions?
Identity questions involve exploring who you are—your values, beliefs, gender, sexuality, or life purpose. These questions can feel confusing or overwhelming, especially when they affect your relationships, mood, or overall mental health.
With the right support, this exploration can bring clarity and growth. Professional psychiatric care can help you navigate the journey with confidence and resilience.
Nearly 75%
face identity questions
Most adults report significant questions about their identity during life. (APA)
8–10% of youth
explore identity
Many young people question or explore their gender identity or orientation. (Trevor Project)
Higher rates of
anxiety and depression
Identity questioning can increase risk of mental health struggles. (NIMH)
Supportive care
improves well-being
Affirming care reduces depression risk and fosters resilience. (Trevor Project)
Treatment options we offer
Psychiatric evaluation & diagnosis
Explore identity concerns and screen for related conditions.
Medication management
Target symptoms like anxiety or depression with safe options.
Therapy referrals or combined care
We connect you with affirming therapists for deeper support.
Telehealth services
Receive expert care from the comfort of home.
Why choose us for identity support
Board-certified psychiatrists and psychologists
Experienced in guiding identity exploration and mental health.
Personalized, evidence-based plans
Support tailored to your unique identity journey and needs.
Confidential and compassionate care
No judgment—just understanding, care, and expert treatment.
We accept most major insurance plans
Aetna, Magellan, Cigna, Blue Shield, MHN, Healthnet.
7 signs of identity questions you shouldn’t ignore
It’s normal to wonder about who you are and where you belong. But when uncertainty about your identity begins to overwhelm your thoughts, emotions, or relationships, it may affect your mental well-being.
Here are 7 signs of identity questions you shouldn’t ignore—especially if they’ve been affecting you for weeks or months.
1Persistent self-doubt You constantly question your values, identity, or direction in life, leaving you feeling unsettled or stuck.
2Confusion about gender or sexuality Uncertainty about gender identity or sexual orientation can cause stress, fear, or isolation without support.
3Emotional distress or mood swings Frequent feelings of sadness, anxiety, or irritability may surface when you’re questioning who you are.
4Strained relationships Identity struggles can create distance from family or friends, especially if you feel misunderstood.
5Difficulty making decisions Uncertainty about your sense of self may make choices about career, relationships, or goals overwhelming.
6Withdrawal or isolation You may avoid social situations or hide parts of yourself, leading to loneliness and disconnection.
7Worry that something is “wrong” with you If you’re questioning whether your struggles mean you’re broken, it’s a sign support could help.
When to reach out for help
If questions about your identity are causing stress, confusion, or affecting your relationships, you don’t have to face them alone. Baywell’s board-certified psychiatrists and psychologists provide compassionate evaluations, safe medication support, and therapy referrals tailored to your journey. Support is here—without judgment.
Questions or concerns?
If you need help, please call our office at 415-922-9122 and our receptionists will assist you. Zoom’s FAQ page may also help to answer some of your questions.
Zoom HIPAA compliance
The Zoom software used by Baywell is HIPAA compliant to protect your privacy and security in accordance with federal laws. We encourage our patients to review Zoom’s HIPAA compliance datasheet for more information.
Start exploring your identity today
You deserve clarity and confidence in who you are. Our team offers compassionate, confidential support every step of the way.
Call 415-922-9122 to get connected with a Baywell provider.