Accepted health insurance plans
What is anxiety?
Anxiety isn’t just “overthinking.” It’s a real medical condition that can affect your body, mood, relationships, and ability to function day-to-day.
Whether you’re dealing with panic attacks, social anxiety, generalized worry, or stress that won’t let up, we’re here with evidence-based psychiatric care that works.
40 million
adults affected
Anxiety is one of the most common mental health conditions in the U.S. (ADAA)
Only 36%
receive treatment
Most people with anxiety don’t get the support they need.
Anxiety is
highly treatable
With the right professional care, recovery is possible.
Most wait 10+
years for help
Many live with symptoms for over a decade before getting treatment.
Treatment options we offer
Comprehensive psychiatric evaluation
Understand the root of your anxiety—not just the symptoms.
Medication management
Safe, effective medications tailored to your unique needs.
Therapy referrals or combined care
We collaborate with licensed therapists for a full-circle treatment.
Telehealth services
Receive expert care from the comfort of home.
Why choose us for anxiety treatment
Board-certified psychiatrists and psychologists
Years of experience treating anxiety disorders.
Personalized, evidence-based plans
Treatment built around your symptoms, needs, and lifestyle.
Confidential and compassionate care
No judgment—just understanding, care, and expert treatment.
We accept most major insurance plans
Aetna, Magellan, Cigna, Blue Shield, MHN, Healthnet.
7 signs of anxiety you shouldn’t ignore
Anxiety is more than just feeling nervous before a big event. For many people, it’s a chronic condition that interferes with daily life, work, sleep, and relationships. Yet, because anxiety can show up in subtle ways, it often goes undiagnosed—or is mistaken for stress or personality traits.
Here are 7 signs of anxiety you shouldn’t ignore, especially if they’ve been affecting you for weeks or months.
1Constant worry that feels out of control If your mind is always racing with “what ifs” and you can’t relax or focus, it might be more than everyday stress. Persistent worry, even without a clear cause, is a common sign of anxiety.
2Physical signs: racing heart, tension, or restlessness Anxiety often shows up in the body—through a pounding heart, tight chest, muscle tension, stomach issues, or feeling constantly on edge.
3Difficulty sleeping or restless nights Trouble falling asleep, staying asleep, or waking up feeling exhausted can all be linked to anxiety. Racing thoughts often make it hard to wind down.
4Overthinking and “what-if” thinking Anxiety can trap you in loops of overanalyzing and worst-case scenarios, making it tough to let go of even minor concerns.
5Avoiding triggers and everyday tasks Avoiding people, places, or tasks that cause fear may feel like relief at first, but it often makes anxiety worse over time.
6Irritability and feeling easily overwhelmed Feeling tense, snappy, or overstimulated is a common but overlooked symptom of anxiety—especially when small things start to feel unmanageable.
7Panic attacks and sudden fear Panic attacks can cause chest tightness, dizziness, or a fear of losing control. Even one episode is a valid reason to seek help.
When to reach out for help
If anxiety is starting to affect your daily life, relationships, or work—and it’s not getting better—it’s time to talk to a mental health professional. Our board-certified psychiatrists and psychologists provide personalized care through evaluations, medication management, therapy coordination, and ongoing support. You don’t have to navigate this alone—help is here.
Questions or concerns?
If you need help, please call our office at 415-922-9122 and our receptionists will assist you. Zoom’s FAQ page may also help to answer some of your questions.
Zoom HIPAA compliance
The Zoom software used by Baywell is HIPAA compliant to protect your privacy and security in accordance with federal laws. We encourage our patients to review Zoom’s HIPAA compliance datasheet for more information.
Start managing anxiety today
Your mental health matters. We’re here to offer confidential support and help you find the right treatment, right when you need it.
Call 415-922-9122 to get connected with a Baywell provider.