Books and Tools
When appropriate, our providers recommend books and tools to patients and families. Here are some that we have found helpful.
General Mental Health
Here are some books and tools to learn about mental health:
- Healthy Place – a consumer mental health website
- Personal Stories of people living with mental illness
Depression
Here are some books and tools to learn about depression:
Bipolar Disorder
Here are some books and tools to learn about bipolar:
- The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
- Break the Bipolar Cycle
- Surviving Manic-Depression: A Manual on Bipolar Disorder for Patients, Families and Providers
- Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner
- An Unquiet Mind: a Memoir of Moods and Madness
Suicide
Here are some books and tools to learn about suicide:
Eating Disorders
Here are some books and tools to learn about eating disorders:
Anxiety
Here are some books and tools to learn about anxiety:
- When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
- The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion Focused Therapy to Calm Worry, Panic, and Fear
- Calming the Rush of Panic: A Mindfulness Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Social Phobia
Here are some books and tools to learn about social phobia:
Obsessive Compulsive Disorder
Here are some books and tools to learn about Obsessive Compulsive Disorder:
Post-Traumatic Stress Disorder
Here are some books and tools to learn about Post-Traumatic Stress Disorder:
- The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth
- When Someone You Love Suffers From Post-Traumatic Stress: What to Expect and What You Can Do
http://www.amazon.com/The-Post-Traumatic-Stress-Disorder-Sourcebook/dp/007161494X/ref=sr_1_1?ie=UTF8&qid=1395354616&sr=8-1&keywords=post+traumatic+stress+disorder
Mindfulness
Here are some books and tools to learn about mindfulness:
Psychotherapy
Here are some books and tools to learn about psychotherapy:
Couple's Therapy
Here are some books and tools to learn about psychotherapy:
- Seven Principles for Making a Marriage Work: A Practical Guide from the Foremost Relationship Expert
- The Relationship Cure: A Five Step Guide to Strengthening Your Marriage, Friendships and Family
- The Five Love Languages: The Secret To Love That Lasts
- Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity
Attention Deficit Disorder
Here are some books and tools to learn about psychotherapy:

